{"id":25163,"date":"2026-04-29T13:29:49","date_gmt":"2026-04-29T06:29:49","guid":{"rendered":"https:\/\/hfoods.vn\/?p=25163"},"modified":"2026-04-29T13:33:22","modified_gmt":"2026-04-29T06:33:22","slug":"bo-dong-lanh-cat-khuc-dac-diem-gia-tri-dinh-duong-va-cach-su-dung","status":"publish","type":"post","link":"https:\/\/hfoods.vn\/vi\/bo-dong-lanh-cat-khuc-dac-diem-gia-tri-dinh-duong-va-cach-su-dung\/","title":{"rendered":"B\u01a0 \u0110\u00d4NG L\u1ea0NH C\u1eaeT KH\u00daC: \u0110\u1eb6C \u0110I\u1ec2M, GI\u00c1 TR\u1eca DINH D\u01af\u1ee0NG V\u00c0 C\u00c1CH S\u1eec D\u1ee4NG"},"content":{"rendered":"

B\u01a1 \u0111\u00f4ng l\u1ea1nh c\u1eaft kh\u00fac \u0111ang ng\u00e0y c\u00e0ng \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng nh\u1edd s\u1ef1 ti\u1ec7n l\u1ee3i v\u00e0 kh\u1ea3 n\u0103ng gi\u1eef tr\u1ecdn h\u01b0\u01a1ng v\u1ecb t\u1ef1 nhi\u00ean. Kh\u00f4ng ch\u1ec9 gi\u00fap ti\u1ebft ki\u1ec7m th\u1eddi gian s\u01a1 ch\u1ebf, s\u1ea3n ph\u1ea9m c\u00f2n \u0111\u00e1p \u1ee9ng nhu c\u1ea7u s\u1eed d\u1ee5ng linh ho\u1ea1t trong nhi\u1ec1u m\u00f3n \u0103n kh\u00e1c nhau. Tuy nhi\u00ean, \u0111\u1ec3 t\u1eadn d\u1ee5ng t\u1ed1i \u0111a ch\u1ea5t l\u01b0\u1ee3ng v\u00e0 dinh d\u01b0\u1ee1ng, vi\u1ec7c hi\u1ec3u r\u00f5 c\u00e1ch s\u1eed d\u1ee5ng b\u01a1 \u0111\u00f4ng l\u1ea1nh c\u1eaft kh\u00fac \u0111\u00fang c\u00e1ch l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng. B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u00fap b\u1ea1n hi\u1ec3u r\u00f5 v\u1ec1 s\u1ea3n ph\u1ea9m c\u0169ng nh\u01b0 c\u00e1ch d\u00f9ng hi\u1ec7u qu\u1ea3 nh\u1ea5t.<\/strong><\/em><\/span><\/p>\n

B\u01a1 \u0111\u00f4ng l\u1ea1nh c\u1eaft kh\u00fac l\u00e0 g\u00ec?<\/span><\/h2>\n

B\u01a1 \u0111\u00f4ng l\u1ea1nh c\u1eaft kh\u00fac l\u00e0 s\u1ea3n ph\u1ea9m b\u01a1 \u0111\u01b0\u1ee3c c\u1eaft th\u00e0nh t\u1eebng mi\u1ebfng vu\u00f4ng \u0111\u1ed3ng \u0111\u1ec1u v\u00e0 c\u1ea5p \u0111\u00f4ng nhanh b\u1eb1ng c\u00f4ng ngh\u1ec7 IQF (Individual Quick Freezing). Ph\u01b0\u01a1ng ph\u00e1p n\u00e0y gi\u00fap t\u1eebng mi\u1ebfng b\u01a1 gi\u1eef nguy\u00ean m\u00e0u s\u1eafc t\u1ef1 nhi\u00ean, k\u1ebft c\u1ea5u m\u1ec1m m\u1ecbn v\u00e0 h\u01b0\u01a1ng v\u1ecb \u0111\u1eb7c tr\u01b0ng nh\u01b0 b\u01a1 t\u01b0\u01a1i. S\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn t\u1eeb ngu\u1ed3n nguy\u00ean li\u1ec7u tuy\u1ec3n ch\u1ecdn, \u0111\u1ea3m b\u1ea3o \u0111\u1ed9 ch\u00edn ti\u00eau chu\u1ea9n, ph\u00f9 h\u1ee3p cho nhu c\u1ea7u ti\u00eau d\u00f9ng v\u00e0 xu\u1ea5t kh\u1ea9u v\u1edbi y\u00eau c\u1ea7u cao v\u1ec1 ch\u1ea5t l\u01b0\u1ee3ng v\u00e0 t\u00ednh \u1ed5n \u0111\u1ecbnh. T\u1ea1i Vi\u1ec7t Nam, m\u1ed9t trong nh\u1eefng \u0111\u01a1n v\u1ecb cung c\u1ea5p b\u01a1 \u0111\u00f4ng l\u1ea1nh ti\u00eau bi\u1ec3u l\u00e0 C\u00f4ng ty C\u1ed5 ph\u1ea7n Th\u1ef1c ph\u1ea9m H\u00f9ng H\u1eadu (HungHau Foods).<\/span><\/p>\n

\"B\u01a1
B\u01a1 \u0111\u00f4ng l\u1ea1nh c\u1eaft kh\u00fac HungHau Foods<\/span>
<\/center><\/center><\/figcaption><\/figure>\n

Ngu\u1ed3n nguy\u00ean li\u1ec7u<\/span><\/h2>\n

B\u01a1 \u0111\u00f4ng l\u1ea1nh c\u1eaft kh\u00fac ch\u1ee7 y\u1ebfu l\u00e0 ch\u1ebf bi\u1ebfn t\u1eeb c\u00e1c gi\u1ed1ng b\u01a1 cao c\u1ea5p nh\u01b0 b\u01a1 034 v\u00e0 b\u01a1 Booth. B\u01a1 \u0111\u01b0\u1ee3c tr\u1ed3ng t\u1ea1i c\u00e1c v\u00f9ng nguy\u00ean li\u1ec7u tr\u1ecdng \u0111i\u1ec3m nh\u01b0 \u0110\u1eafk L\u1eafk v\u00e0 L\u00e2m \u0110\u1ed3ng\u00a0 n\u01a1i c\u00f3 \u0111i\u1ec1u ki\u1ec7n kh\u00ed h\u1eadu \u00f4n h\u00f2a, \u0111\u1ea5t \u0111\u1ecf bazan gi\u00e0u dinh d\u01b0\u1ee1ng v\u00e0 \u0111\u1ed9 cao l\u00fd t\u01b0\u1edfng gi\u00fap c\u00e2y ph\u00e1t tri\u1ec3n \u1ed5n \u0111\u1ecbnh.<\/span><\/p>\n

M\u00f9a v\u1ee5 b\u01a1 t\u1eadp trung t\u1eeb th\u00e1ng 6 \u0111\u1ebfn th\u00e1ng 11, t\u1ea1o \u0111i\u1ec1u ki\u1ec7n thu\u1eadn l\u1ee3i \u0111\u1ec3 thu ho\u1ea1ch s\u1ed1 l\u01b0\u1ee3ng l\u1edbn nguy\u00ean li\u1ec7u t\u01b0\u01a1i trong th\u1eddi gian ng\u1eafn, t\u1eeb \u0111\u00f3 nhanh ch\u00f3ng \u0111\u01b0a v\u00e0o d\u00e2y chuy\u1ec1n s\u1ea3n xu\u1ea5t v\u00e0 c\u1ea5p \u0111\u00f4ng IQF ngay sau thu ho\u1ea1ch, gi\u00fap gi\u1eef tr\u1ecdn \u0111\u1ed9 t\u01b0\u01a1i, m\u00e0u s\u1eafc t\u1ef1 nhi\u00ean v\u00e0 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng c\u1ee7a s\u1ea3n ph\u1ea9m.<\/span><\/p>\n

\"B\u01a1
B\u01a1 Booth – Ngu\u1ed3n Internet<\/span>
<\/center><\/center><\/figcaption><\/figure>\n

\u0110\u1eb7c \u0111i\u1ec3m n\u1ed5i b\u1eadt c\u1ee7a B\u01a1 \u0111\u00f4ng l\u1ea1nh c\u1eaft kh\u00fac<\/span><\/h2>\n

So v\u1edbi b\u01a1 \u0111\u00f4ng l\u1ea1nh th\u00f4ng th\u01b0\u1eddng, b\u01a1 \u0111\u00f4ng l\u1ea1nh c\u1eaft kh\u00fac c\u00f3 nh\u1eefng \u0111i\u1ec3m n\u1ed5i b\u1eadt sau:<\/span><\/p>\n

C\u1eaft s\u1eb5n ti\u1ec7n l\u1ee3i, d\u1ec5 s\u1eed d\u1ee5ng<\/span><\/h3>\n

B\u01a1 \u0111\u01b0\u1ee3c c\u1eaft th\u00e0nh t\u1eebng kh\u1ed1i vu\u00f4ng \u0111\u1ed3ng \u0111\u1ec1u, gi\u00fap ti\u1ebft ki\u1ec7m th\u1eddi gian s\u01a1 ch\u1ebf v\u00e0 d\u1ec5 d\u00e0ng s\u1eed d\u1ee5ng trong nhi\u1ec1u m\u1ee5c \u0111\u00edch kh\u00e1c nhau. Ng\u01b0\u1eddi d\u00f9ng c\u00f3 th\u1ec3 l\u1ea5y \u0111\u00fang l\u01b0\u1ee3ng c\u1ea7n thi\u1ebft m\u00e0 kh\u00f4ng c\u1ea7n x\u1eed l\u00fd th\u00eam, ph\u00f9 h\u1ee3p cho c\u1ea3 nhu c\u1ea7u c\u00e1 nh\u00e2n v\u00e0 ch\u1ebf bi\u1ebfn th\u1ef1c ph\u1ea9m.<\/span><\/p>\n

Gi\u1eef tr\u1ecdn ch\u1ea5t l\u01b0\u1ee3ng t\u1ef1 nhi\u00ean<\/span><\/h3>\n

Nh\u1edd c\u00f4ng ngh\u1ec7 c\u1ea5p \u0111\u00f4ng nhanh IQF, t\u1eebng mi\u1ebfng b\u01a1 v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 t\u01b0\u01a1i ngay sau khi s\u01a1 ch\u1ebf, gi\u00fap gi\u1eef nguy\u00ean m\u00e0u xanh t\u1ef1 nhi\u00ean, \u0111\u1ed9 b\u00e9o \u0111\u1eb7c tr\u01b0ng v\u00e0 h\u01b0\u01a1ng v\u1ecb t\u01b0\u01a1i ngon. \u0110\u1ed3ng th\u1eddi, c\u1ea5u tr\u00fac b\u01a1 \u0111\u01b0\u1ee3c b\u1ea3o to\u00e0n t\u1ed1t, h\u1ea1n ch\u1ebf t\u00ecnh tr\u1ea1ng bi\u1ebfn \u0111\u1ed5i sau khi r\u00e3 \u0111\u00f4ng.<\/span><\/p>\n

Kh\u00f4ng d\u00ednh kh\u1ed1i, linh ho\u1ea1t khi s\u1eed d\u1ee5ng<\/span><\/h3>\n

C\u00e1c mi\u1ebfng b\u01a1 \u0111\u00f4ng l\u1ea1nh c\u1eaft kh\u00fac\u00a0 \u0111\u01b0\u1ee3c c\u1ea5p \u0111\u00f4ng ri\u00eang l\u1ebb, kh\u00f4ng b\u1ecb d\u00ednh v\u00e0o nhau, gi\u00fap d\u1ec5 d\u00e0ng l\u1ea5y ra t\u1eebng ph\u1ea7n m\u00e0 kh\u00f4ng c\u1ea7n r\u00e3 \u0111\u00f4ng to\u00e0n b\u1ed9. \u0110i\u1ec1u n\u00e0y gi\u00fap t\u0103ng t\u00ednh linh ho\u1ea1t trong s\u1eed d\u1ee5ng v\u00e0 h\u1ea1n ch\u1ebf l\u00e3ng ph\u00ed nguy\u00ean li\u1ec7u.<\/span><\/p>\n

\"B\u01a1
B\u01a1 \u0111\u00f4ng l\u1ea1nh c\u1eaft kh\u00fac HungHau Foods \u0111\u01b0\u1ee3c nhi\u1ec1u kh\u00e1ch h\u00e0ng & \u0111\u1ed1i t\u00e1c tin d\u00f9ng<\/span>
<\/center><\/center><\/figcaption><\/figure>\n

\u0110\u1ed3ng \u0111\u1ec1u v\u00e0 \u1ed5n \u0111\u1ecbnh ch\u1ea5t l\u01b0\u1ee3ng<\/span><\/h3>\n

B\u01a1 \u0111\u00f4ng l\u1ea1nh c\u1eaft kh\u00fac \u0111\u01b0\u1ee3c c\u1eaft theo k\u00edch th\u01b0\u1edbc ti\u00eau chu\u1ea9n, \u0111\u1ea3m b\u1ea3o s\u1ef1 \u0111\u1ed3ng \u0111\u1ec1u v\u1ec1 h\u00ecnh d\u1ea1ng v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng gi\u1eefa c\u00e1c mi\u1ebfng. Sau khi r\u00e3 \u0111\u00f4ng \u0111\u00fang c\u00e1ch, b\u01a1 v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 m\u1ec1m m\u1ecbn, kh\u00f4ng b\u1ecb b\u1edf n\u00e1t hay ch\u1ea3y n\u01b0\u1edbc nhi\u1ec1u, ph\u00f9 h\u1ee3p v\u1edbi nhi\u1ec1u m\u1ee5c \u0111\u00edch ch\u1ebf bi\u1ebfn kh\u00e1c nhau.<\/span><\/p>\n

B\u1ea3o qu\u1ea3n l\u00e2u d\u00e0i, an to\u00e0n th\u1ef1c ph\u1ea9m<\/span><\/h3>\n

S\u1ea3n ph\u1ea9m c\u00f3 th\u1ec3 b\u1ea3o qu\u1ea3n l\u00ean \u0111\u1ebfn 24 th\u00e1ng \u1edf nhi\u1ec7t \u0111\u1ed9 -18\u00b0C m\u00e0 v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c ch\u1ea5t l\u01b0\u1ee3ng. Quy tr\u00ecnh s\u1ea3n xu\u1ea5t \u0111\u01b0\u1ee3c ki\u1ec3m so\u00e1t ch\u1eb7t ch\u1ebd gi\u00fap \u0111\u1ea3m b\u1ea3o v\u1ec7 sinh an to\u00e0n th\u1ef1c ph\u1ea9m, \u0111\u1ed3ng th\u1eddi th\u1eddi gian l\u01b0u tr\u1eef d\u00e0i gi\u00fap thu\u1eadn ti\u1ec7n cho v\u1eadn chuy\u1ec3n v\u00e0 s\u1eed d\u1ee5ng l\u00e2u d\u00e0i.<\/span><\/p>\n

Gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng c\u1ee7a b\u01a1 \u0111\u00f4ng l\u1ea1nh<\/span><\/h2>\n

B\u01a1 l\u00e0 lo\u1ea1i tr\u00e1i c\u00e2y gi\u00e0u dinh d\u01b0\u1ee1ng, v\u00e0 khi \u0111\u01b0\u1ee3c c\u1ea5p \u0111\u00f4ng \u0111\u00fang quy tr\u00ecnh, c\u00e1c gi\u00e1 tr\u1ecb n\u00e0y v\u1eabn \u0111\u01b0\u1ee3c gi\u1eef g\u1ea7n nh\u01b0 nguy\u00ean v\u1eb9n. B\u01a1 \u0111\u00f4ng l\u1ea1nh c\u1eaft kh\u00fac cung c\u1ea5p ngu\u1ed3n ch\u1ea5t b\u00e9o t\u1ed1t c\u00f3 l\u1ee3i cho tim m\u1ea1ch, \u0111\u1ed3ng th\u1eddi h\u1ed7 tr\u1ee3 c\u00e2n b\u1eb1ng n\u0103ng l\u01b0\u1ee3ng cho c\u01a1 th\u1ec3.<\/span><\/p>\n

B\u00ean c\u1ea1nh \u0111\u00f3, b\u01a1 c\u00f2n ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng cao vitamin E gi\u00fap ch\u0103m s\u00f3c l\u00e0n da, c\u00f9ng v\u1edbi c\u00e1c vitamin quan tr\u1ecdng nh\u01b0 vitamin C, K v\u00e0 nh\u00f3m B g\u00f3p ph\u1ea7n t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng v\u00e0 h\u1ed7 tr\u1ee3 c\u00e1c ch\u1ee9c n\u0103ng chuy\u1ec3n h\u00f3a. Ngo\u00e0i ra, l\u01b0\u1ee3ng ch\u1ea5t x\u01a1 d\u1ed3i d\u00e0o trong b\u01a1 c\u0169ng gi\u00fap c\u1ea3i thi\u1ec7n h\u1ec7 ti\u00eau h\u00f3a v\u00e0 t\u1ea1o c\u1ea3m gi\u00e1c no l\u00e2u.<\/span><\/p>\n

B\u1ea3ng Th\u00e0nh Ph\u1ea7n Dinh D\u01b0\u1ee1ng c\u1ee7a B\u01a1 \u0110\u00f4ng L\u1ea1nh (trong 100g)<\/span><\/h3>\n\n\n\n\n\n\n\n\n\n\n
Th\u00e0nh ph\u1ea7n<\/span><\/td>\nGi\u00e1 tr\u1ecb trung b\u00ecnh<\/span><\/td>\nPh\u1ea1m vi tham kh\u1ea3o<\/span><\/td>\n<\/tr>\n
N\u0103ng l\u01b0\u1ee3ng (Calories)<\/span><\/td>\n~160-200 kcal<\/span><\/td>\n127 – 199 kcal<\/span><\/td>\n<\/tr>\n
Ch\u1ea5t b\u00e9o (Fat)<\/span><\/td>\n14 – 15 g<\/span><\/td>\n12.4 – 19.5 g<\/span><\/td>\n<\/tr>\n
Ch\u1ea5t \u0111\u1ea1m (Protein)<\/span><\/td>\n1.5 – 2.0 g<\/span><\/td>\n1.5 – 2.0 g<\/span><\/td>\n<\/tr>\n
Carbohydrate\u00a0<\/span><\/td>\n~2 – 6 g<\/span><\/td>\n0.1 – 8.5 g<\/span><\/td>\n<\/tr>\n
Ch\u1ea5t x\u01a1 (Fiber)<\/span><\/td>\n4 – 6 g<\/span><\/td>\n1.7 – 7 g<\/span><\/td>\n<\/tr>\n
Kali (Potassium)<\/span><\/td>\n~485 mg<\/span><\/td>\n485 mg<\/span><\/td>\n<\/tr>\n
Vitamin K<\/span><\/td>\n~21 \u00b5g<\/span><\/td>\n21 \u00b5g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

B\u1ea3ng th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng trong 100gr tham kh\u1ea3o\u00a0<\/span><\/em><\/p>\n

Vi\u1ec7c s\u1eed d\u1ee5ng b\u01a1 \u0111\u00f4ng l\u1ea1nh c\u1eaft kh\u00fac kh\u00f4ng ch\u1ec9 mang l\u1ea1i s\u1ef1 ti\u1ec7n l\u1ee3i trong ch\u1ebf bi\u1ebfn m\u00e0 c\u00f2n l\u00e0 c\u00e1ch \u0111\u01a1n gi\u1ea3n \u0111\u1ec3 b\u1ed5 sung dinh d\u01b0\u1ee1ng m\u1ed7i ng\u00e0y m\u00e0 kh\u00f4ng c\u1ea7n s\u01a1 ch\u1ebf ph\u1ee9c t\u1ea1p.<\/span><\/p>\n

\"B\u01a1
B\u01a1 Booth v\u00e0 B\u01a1 034 (Ngu\u1ed3n Internet)<\/span>
<\/center><\/center><\/figcaption><\/figure>\n

C\u00e1ch s\u1eed d\u1ee5ng b\u01a1 \u0111\u00f4ng l\u1ea1nh c\u1eaft kh\u00fac \u0111\u00fang c\u00e1ch<\/span><\/h2>\n

\u0110\u1ec3 \u0111\u1ea3m b\u1ea3o ch\u1ea5t l\u01b0\u1ee3ng v\u00e0 tr\u1ea3i nghi\u1ec7m t\u1ed1t nh\u1ea5t, vi\u1ec7c hi\u1ec3u r\u00f5 c\u00e1ch s\u1eed d\u1ee5ng b\u01a1 \u0111\u00f4ng l\u1ea1nh c\u1eaft kh\u00fac l\u00e0 r\u1ea5t quan tr\u1ecdng. Khi s\u1eed d\u1ee5ng \u0111\u00fang c\u00e1ch, b\u01a1 s\u1ebd gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 b\u00e9o, k\u1ebft c\u1ea5u m\u1ec1m m\u1ecbn v\u00e0 h\u01b0\u01a1ng v\u1ecb t\u1ef1 nhi\u00ean nh\u01b0 b\u01a1 t\u01b0\u01a1i.<\/span><\/p>\n

B\u01b0\u1edbc 1: R\u00e3 \u0111\u00f4ng t\u1ef1 nhi\u00ean<\/span><\/h3>\n

B\u01a1 \u0111\u00f4ng l\u1ea1nh n\u00ean \u0111\u01b0\u1ee3c r\u00e3 \u0111\u00f4ng \u0111\u00fang c\u00e1ch tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o gi\u1eef nguy\u00ean ch\u1ea5t l\u01b0\u1ee3ng. B\u1ea1n c\u00f3 th\u1ec3 \u0111\u1eb7t b\u01a1 trong ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh t\u1eeb 2\u20134 gi\u1edd ho\u1eb7c \u0111\u1ec3 \u1edf nhi\u1ec7t \u0111\u1ed9 ph\u00f2ng kho\u1ea3ng 15\u201320 ph\u00fat t\u00f9y theo nhu c\u1ea7u s\u1eed d\u1ee5ng.<\/span><\/p>\n

Vi\u1ec7c r\u00e3 \u0111\u00f4ng t\u1ef1 nhi\u00ean gi\u00fap b\u01a1 m\u1ec1m \u0111\u1ec1u, kh\u00f4ng b\u1ecb ch\u1ea3y n\u01b0\u1edbc v\u00e0 gi\u1eef \u0111\u01b0\u1ee3c k\u1ebft c\u1ea5u t\u1ed1t. Kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng n\u01b0\u1edbc n\u00f3ng ho\u1eb7c l\u00f2 vi s\u00f3ng \u0111\u1ec3 r\u00e3 \u0111\u00f4ng v\u00ec c\u00f3 th\u1ec3 l\u00e0m b\u01a1 b\u1ecb nh\u0169n, m\u1ea5t c\u1ea5u tr\u00fac v\u00e0 gi\u1ea3m h\u01b0\u01a1ng v\u1ecb t\u1ef1 nhi\u00ean.<\/span><\/p>\n

\"B\u01a1
B\u01a1 \u0111\u00f4ng l\u1ea1nh c\u1eaft m\u1ed9t n\u1eeda HungHau Foods<\/span>
<\/center><\/center><\/figcaption><\/figure>\n

B\u01b0\u1edbc 2: S\u1eed d\u1ee5ng tr\u1ef1c ti\u1ebfp khi c\u00f2n l\u1ea1nh<\/span><\/h3>\n

B\u01a1 c\u00f3 th\u1ec3 d\u00f9ng ngay khi c\u00f2n \u0111\u00f4ng nh\u1eb9 trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p m\u00e0 kh\u00f4ng c\u1ea7n r\u00e3 \u0111\u00f4ng ho\u00e0n to\u00e0n, gi\u00fap ti\u1ebft ki\u1ec7m th\u1eddi gian v\u00e0 v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c h\u01b0\u01a1ng v\u1ecb t\u1ef1 nhi\u00ean. B\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng b\u01a1 \u0111\u1ec3 l\u00e0m sinh t\u1ed1, smoothie, xay c\u00f9ng c\u00e1c lo\u1ea1i tr\u00e1i c\u00e2y kh\u00e1c ho\u1eb7c k\u1ebft h\u1ee3p v\u1edbi s\u1eefa, s\u1eefa chua \u0111\u1ec3 t\u1ea1o n\u00ean th\u1ee9c u\u1ed1ng s\u00e1nh m\u1ecbn v\u00e0 gi\u00e0u dinh d\u01b0\u1ee1ng.<\/span><\/p>\n

Ngo\u00e0i ra, b\u01a1 \u0111\u00f4ng l\u1ea1nh c\u00f2n ph\u00f9 h\u1ee3p l\u00e0m topping cho yogurt, ng\u0169 c\u1ed1c ho\u1eb7c d\u00f9ng trong c\u00e1c m\u00f3n \u0103n healthy, eat clean v\u00e0 tr\u00e1ng mi\u1ec7ng nh\u01b0 kem b\u01a1. C\u00e1ch s\u1eed d\u1ee5ng n\u00e0y kh\u00f4ng ch\u1ec9 gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 l\u1ea1nh t\u1ef1 nhi\u00ean m\u00e0 c\u00f2n gi\u00fap t\u0103ng \u0111\u1ed9 s\u00e1nh m\u1ecbn, mang l\u1ea1i c\u1ea3m gi\u00e1c t\u01b0\u01a1i m\u00e1t v\u00e0 d\u1ec5 ch\u1ecbu khi th\u01b0\u1edfng th\u1ee9c.<\/span><\/p>\n

B\u01b0\u1edbc 3: Ch\u1ebf bi\u1ebfn m\u00f3n \u0103n h\u00e0ng ng\u00e0y<\/span><\/h3>\n

Sau khi r\u00e3 \u0111\u00f4ng, b\u01a1 c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng t\u01b0\u01a1ng t\u1ef1 nh\u01b0 b\u01a1 t\u01b0\u01a1i, gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 b\u00e9o v\u00e0 k\u1ebft c\u1ea5u m\u1ec1m m\u1ecbn \u0111\u1eb7c tr\u01b0ng. B\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng b\u01a1 \u0103n k\u00e8m v\u1edbi b\u00e1nh m\u00ec, tr\u1ed9n salad ho\u1eb7c l\u00e0m sandwich \u0111\u1ec3 t\u0103ng h\u01b0\u01a1ng v\u1ecb v\u00e0 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng cho b\u1eefa \u0103n.<\/span><\/p>\n

\u0102n s\u00e1ng v\u1edbi b\u01a1 v\u00e0 ng\u0169 c\u1ed1c<\/strong>
\nH\u00e3y th\u1eed tr\u1ed9n m\u1ed9t th\u00eca b\u01a1 c\u1eaft kh\u00fac \u0111\u00e3 r\u00e3 \u0111\u00f4ng v\u00e0o b\u00e1t y\u1ebfn m\u1ea1ch ho\u1eb7c ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t. K\u1ebft h\u1ee3p c\u00f9ng h\u1ea1t chia ho\u1eb7c h\u1ea1t h\u01b0\u1edbng d\u01b0\u01a1ng, b\u1ea1n s\u1ebd c\u00f3 m\u1ed9t b\u1eefa s\u00e1ng gi\u00e0u ch\u1ea5t b\u00e9o l\u00e0nh m\u1ea1nh, protein v\u00e0 ch\u1ea5t x\u01a1, gi\u00fap no l\u00e2u v\u00e0 cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng cho bu\u1ed5i s\u00e1ng.<\/span><\/p>\n

Salad tr\u1ed9n b\u01a1<\/span><\/strong><\/p>\n

Th\u00eam b\u01a1 c\u1eaft kh\u00fac\u00a0 v\u00e0o c\u00e1c m\u00f3n salad l\u00e0 c\u00e1ch \u0111\u01a1n gi\u1ea3n \u0111\u1ec3 t\u0103ng h\u01b0\u01a1ng v\u1ecb v\u00e0 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng. B\u01a1 c\u1eaft l\u00e1t ho\u1eb7c x\u1eaft nh\u1ecf s\u1ebd h\u00f2a quy\u1ec7n c\u00f9ng rau xanh, c\u00e0 chua, d\u01b0a leo v\u00e0 c\u00e1c lo\u1ea1i h\u1ea1t, k\u1ebft h\u1ee3p th\u00eam n\u01b0\u1edbc c\u1ed1t chanh v\u00e0 d\u1ea7u oliu \u0111\u1ec3 t\u1ea1o n\u00ean m\u00f3n \u0103n t\u01b0\u01a1i m\u00e1t, gi\u00e0u vitamin.<\/span><\/p>\n

S\u1ed1t b\u01a1 cho m\u00f3n \u0103n n\u00f3ng<\/strong>
\nTrong c\u00e1c m\u00f3n h\u1ea7m, s\u00fap ho\u1eb7c m\u00ec, b\u1ea1n c\u00f3 th\u1ec3 khu\u1ea5y m\u1ed9t mu\u1ed7ng b\u01a1\u00a0 v\u00e0o cu\u1ed1i qu\u00e1 tr\u00ecnh n\u1ea5u \u0111\u1ec3 t\u0103ng \u0111\u1ed9 b\u00e9o m\u1ecbn cho n\u01b0\u1edbc d\u00f9ng. B\u01a1 tan ra s\u1ebd t\u1ea1o h\u01b0\u01a1ng v\u1ecb \u0111\u1eb7c tr\u01b0ng, \u0111\u1ed3ng th\u1eddi b\u1ed5 sung ch\u1ea5t b\u00e9o kh\u00f4ng b\u00e3o h\u00f2a m\u00e0 kh\u00f4ng g\u00e2y c\u1ea3m gi\u00e1c ng\u1ea5y.<\/span><\/p>\n

Smoothie v\u00e0 sinh t\u1ed1<\/strong>
\nTh\u00eam b\u01a1 v\u00e0o m\u00e1y xay c\u00f9ng chu\u1ed1i, d\u1ee9a ho\u1eb7c c\u00e1c lo\u1ea1i qu\u1ea3 m\u1ecdng s\u1ebd t\u1ea1o n\u00ean ly sinh t\u1ed1 s\u00e1nh m\u1ecbn, b\u00e9o v\u00e0 gi\u00e0u dinh d\u01b0\u1ee1ng. B\u01a1 kh\u00f4ng ch\u1ec9 t\u0103ng \u0111\u1ed9 ngon m\u00e0 c\u00f2n gi\u00fap c\u01a1 th\u1ec3 h\u1ea5p th\u1ee5 t\u1ed1t h\u01a1n c\u00e1c vitamin tan trong ch\u1ea5t b\u00e9o.<\/span><\/p>\n

\"salad
salad tr\u1ed9n b\u01a1 – ngu\u1ed3n Internet<\/span>
<\/center><\/center><\/figcaption><\/figure>\n

B\u01b0\u1edbc 4: D\u00f9ng trong m\u00f3n tr\u00e1ng mi\u1ec7ng v\u00e0 l\u00e0m b\u00e1nh<\/span><\/h3>\n

B\u01a1 kh\u00fac gi\u00fap vi\u1ec7c ch\u1ebf bi\u1ebfn c\u00e1c m\u00f3n tr\u00e1ng mi\u1ec7ng v\u00e0 l\u00e0m b\u00e1nh tr\u1edf n\u00ean nhanh ch\u00f3ng v\u00e0 ti\u1ec7n l\u1ee3i h\u01a1n nh\u1edd \u0111\u00e3 \u0111\u01b0\u1ee3c c\u1eaft s\u1eb5n v\u00e0 d\u1ec5 d\u00e0ng \u0111\u1ecbnh l\u01b0\u1ee3ng. Sau khi r\u00e3 \u0111\u00f4ng, b\u01a1 c\u00f3 th\u1ec3 nghi\u1ec1n m\u1ecbn \u0111\u1ec3 l\u00e0m kem b\u01a1, mousse ho\u1eb7c c\u00e1c m\u00f3n tr\u00e1ng mi\u1ec7ng m\u00e1t l\u1ea1nh, \u0111\u1ed3ng th\u1eddi c\u0169ng ph\u00f9 h\u1ee3p \u0111\u1ec3 tr\u1ed9n tr\u1ef1c ti\u1ebfp v\u00e0o b\u1ed9t b\u00e1nh nh\u01b0 muffin, cake ho\u1eb7c c\u00e1c lo\u1ea1i b\u00e1nh n\u01b0\u1edbng kh\u00e1c.<\/span><\/p>\n

\"B\u01a1
B\u01a1 \u0111\u01b0\u1ee3c d\u00f9ng l\u00e0m nguy\u00ean li\u1ec7u b\u00e1nh – Ngu\u1ed3n Internet<\/span>
<\/center><\/center><\/figcaption><\/figure>\n

Ngo\u00e0i ra, b\u01a1 c\u00f2n c\u00f3 th\u1ec3 d\u00f9ng l\u00e0m topping cho c\u00e1c m\u00f3n tr\u00e1ng mi\u1ec7ng nh\u01b0 b\u00e1nh, yogurt ho\u1eb7c tr\u00e1i c\u00e2y, gi\u00fap t\u0103ng th\u00eam \u0111\u1ed9 b\u00e9o v\u00e0 h\u01b0\u01a1ng v\u1ecb t\u1ef1 nhi\u00ean. Nh\u1edd k\u1ebft c\u1ea5u m\u1ec1m m\u1ecbn v\u00e0 v\u1ecb b\u00e9o \u0111\u1eb7c tr\u01b0ng, b\u01a1 gi\u00fap m\u00f3n \u0103n tr\u1edf n\u00ean h\u1ea5p d\u1eabn m\u00e0 kh\u00f4ng c\u1ea7n ch\u1ebf bi\u1ebfn c\u1ea7u k\u1ef3.<\/span><\/p>\n

L\u01b0u \u00fd khi s\u1eed d\u1ee5ng<\/span><\/h3>\n

\u0110\u1ec3 \u0111\u1ea3m b\u1ea3o ch\u1ea5t l\u01b0\u1ee3ng t\u1ed1t nh\u1ea5t, kh\u00f4ng n\u00ean c\u1ea5p \u0111\u00f4ng l\u1ea1i b\u01a1 sau khi \u0111\u00e3 r\u00e3 \u0111\u00f4ng ho\u00e0n to\u00e0n v\u00ec c\u00f3 th\u1ec3 l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn k\u1ebft c\u1ea5u v\u00e0 h\u01b0\u01a1ng v\u1ecb. Khi s\u1eed d\u1ee5ng, n\u00ean l\u1ea5y l\u01b0\u1ee3ng v\u1eeba \u0111\u1ee7 cho m\u1ed7i l\u1ea7n d\u00f9ng \u0111\u1ec3 tr\u00e1nh l\u00e3ng ph\u00ed v\u00e0 h\u1ea1n ch\u1ebf vi\u1ec7c r\u00e3 \u0111\u00f4ng nhi\u1ec1u l\u1ea7n.<\/span><\/p>\n

B\u00ean c\u1ea1nh \u0111\u00f3, c\u1ea7n \u0111\u00f3ng k\u00edn bao b\u00ec sau khi m\u1edf v\u00e0 b\u1ea3o qu\u1ea3n l\u1ea1i ngay trong ng\u0103n \u0111\u00f4ng \u0111\u1ec3 gi\u1eef \u0111\u1ed9 t\u01b0\u01a1i v\u00e0 \u0111\u1ea3m b\u1ea3o an to\u00e0n th\u1ef1c ph\u1ea9m trong su\u1ed1t qu\u00e1 tr\u00ecnh s\u1eed d\u1ee5ng.<\/span><\/p>\n

\"Ho\u1ea1t
Ho\u1ea1t \u0111\u1ed9ng s\u1ea3n xu\u1ea5t t\u1ea1i nh\u00e0 m\u00e1y HungHau Foods<\/span>
<\/center><\/center><\/figcaption><\/figure>\n

\u0110\u01a1n v\u1ecb s\u1ea3n xu\u1ea5t b\u01a1 \u0111\u00f4ng l\u1ea1nh c\u1eaft kh\u00fac t\u1ea1i Vi\u1ec7t Nam<\/span><\/h2>\n

HungHau Foods l\u00e0 \u0111\u01a1n v\u1ecb s\u1ea3n xu\u1ea5t v\u00e0 cung \u1ee9ng c\u00e1c s\u1ea3n ph\u1ea9m n\u00f4ng s\u1ea3n ch\u1ebf bi\u1ebfn, trong \u0111\u00f3 c\u00f3 B\u01a1 \u0110\u00f4ng L\u1ea1nh C\u1eaft Kh\u00fac, v\u1edbi \u0111\u1ecbnh h\u01b0\u1edbng ph\u00e1t tri\u1ec3n theo ti\u00eau chu\u1ea9n qu\u1ed1c t\u1ebf. S\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn tr\u00ean d\u00e2y chuy\u1ec1n hi\u1ec7n \u0111\u1ea1i, \u0111\u1ea3m b\u1ea3o ki\u1ec3m so\u00e1t ch\u1eb7t ch\u1ebd t\u1eeb kh\u00e2u nguy\u00ean li\u1ec7u \u0111\u1ebfn th\u00e0nh ph\u1ea9m, \u0111\u00e1p \u1ee9ng y\u00eau c\u1ea7u kh\u1eaft khe c\u1ee7a th\u1ecb tr\u01b0\u1eddng trong v\u00e0 ngo\u00e0i n\u01b0\u1edbc. Nh\u1edd \u0111\u00f3, b\u01a1 \u0111\u00f4ng l\u1ea1nh c\u1eaft kh\u00fac c\u1ee7a c\u00f4ng ty gi\u1eef \u0111\u01b0\u1ee3c m\u00e0u s\u1eafc t\u1ef1 nhi\u00ean, k\u1ebft c\u1ea5u m\u1ec1m m\u1ecbn v\u00e0 h\u01b0\u01a1ng v\u1ecb \u0111\u1eb7c tr\u01b0ng nh\u1edd c\u00f4ng ngh\u1ec7 c\u1ea5p \u0111\u00f4ng nhanh IQF (Individual Quick Freezing), gi\u00fap t\u1eebng mi\u1ebfng b\u01a1 kh\u00f4ng b\u1ecb d\u00ednh kh\u1ed1i v\u00e0 d\u1ec5 d\u00e0ng s\u1eed d\u1ee5ng.<\/span><\/p>\n

Nh\u00e0 m\u00e1y s\u1ea3n xu\u1ea5t c\u1ee7a HungHau Foods \u0111\u1ea1t c\u00e1c ch\u1ee9ng nh\u1eadn quan tr\u1ecdng v\u1ec1 an to\u00e0n th\u1ef1c ph\u1ea9m v\u00e0 qu\u1ea3n l\u00fd ch\u1ea5t l\u01b0\u1ee3ng nh\u01b0 BRCGS, HACCP, ISO 22000, SMETA c\u00f9ng c\u00e1c s\u1ea3n ph\u1ea9m \u0111\u1ea1t c\u00e1c ti\u00eau chu\u1ea9n FDA, Kosher, HALAL\u00a0 \u0111\u00e1p \u1ee9ng y\u00eau c\u1ea7u c\u1ee7a nhi\u1ec1u th\u1ecb tr\u01b0\u1eddng kh\u00e1c nhau.\u00a0 Hi\u1ec7n nay, s\u1ea3n ph\u1ea9m c\u1ee7a HungHau Foods \u0111\u00e3 \u0111\u01b0\u1ee3c xu\u1ea5t kh\u1ea9u \u0111\u1ebfn h\u01a1n 80 qu\u1ed1c gia v\u00e0 v\u00f9ng l\u00e3nh th\u1ed5, kh\u1eb3ng \u0111\u1ecbnh n\u0103ng l\u1ef1c cung \u1ee9ng \u1ed5n \u0111\u1ecbnh v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng \u0111\u1ea1t chu\u1ea9n qu\u1ed1c t\u1ebf. V\u1edbi \u0111\u1ecbnh h\u01b0\u1edbng ph\u00e1t tri\u1ec3n b\u1ec1n v\u1eefng, HungHau Foods kh\u00f4ng ng\u1eebng n\u00e2ng cao ch\u1ea5t l\u01b0\u1ee3ng s\u1ea3n ph\u1ea9m v\u00e0 quy tr\u00ecnh s\u1ea3n xu\u1ea5t, mang \u0111\u1ebfn c\u00e1c s\u1ea3n ph\u1ea9m b\u01a1 \u0111\u00f4ng l\u1ea1nh ti\u1ec7n l\u1ee3i, an to\u00e0n v\u00e0 ph\u00f9 h\u1ee3p v\u1edbi nhu c\u1ea7u \u0111a d\u1ea1ng c\u1ee7a kh\u00e1ch h\u00e0ng to\u00e0n c\u1ea7u.<\/span><\/p>\n

B\u01a1 \u0111\u00f4ng l\u1ea1nh c\u1eaft kh\u00fac l\u00e0 s\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn t\u1eeb nh\u1eefng tr\u00e1i b\u01a1 t\u01b0\u01a1i tuy\u1ec3n ch\u1ecdn, x\u1eed l\u00fd v\u00e0 c\u1ea5p \u0111\u00f4ng nhanh theo c\u00f4ng ngh\u1ec7 hi\u1ec7n \u0111\u1ea1i nh\u1eb1m \u0111\u1ea3m b\u1ea3o t\u00ednh ti\u1ec7n l\u1ee3i trong xu\u1ea5t kh\u1ea9u c\u0169ng nh\u01b0 trong vi\u1ec7c s\u1eed d\u1ee5ng h\u1eb1ng ng\u00e0y c\u1ee7a ng\u01b0\u1eddi ti\u00eau d\u00f9ng. V\u1edbi gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng cao, h\u01b0\u01a1ng v\u1ecb \u0111\u1eb7c tr\u01b0ng v\u00e0 t\u00ednh \u1ee9ng d\u1ee5ng linh ho\u1ea1t, s\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng r\u1ed9ng r\u00e3i trong ng\u00e0nh c\u00f4ng nghi\u1ec7p ch\u1ebf bi\u1ebfn th\u1ef1c ph\u1ea9m, \u0111\u1eb7c bi\u1ec7t trong c\u00e1c s\u1ea3n ph\u1ea9m xay, pha ch\u1ebf, l\u00e0m b\u00e1nh, kem, s\u1ed1t v\u00e0 th\u1ef1c ph\u1ea9m ti\u1ec7n l\u1ee3i. Hy v\u1ecdng b\u00e0i vi\u1ebft tr\u00ean \u0111\u00e3 gi\u00fap b\u1ea1n hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 \u0111\u1eb7c \u0111i\u1ec3m, l\u1ee3i \u00edch v\u00e0 c\u00e1ch s\u1eed d\u1ee5ng b\u01a1 \u0111\u00f4ng l\u1ea1nh c\u1eaft kh\u00fac.\u00a0<\/span><\/p>\n

T\u00e0i li\u1ec7u tham kh\u1ea3o:<\/strong><\/span><\/p>\n

https:\/\/hfoods.vn\/vi\/bo-iqf-la-gi-kham-pha-tiem-nang-bo-iqf-viet-nam\/<\/a><\/span><\/p>\n

C\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng trong b\u01a1 \u0111\u00f4ng l\u1ea1nh c\u00f3 thay \u0111\u1ed5i kh\u00f4ng? & b\u00f2 \u0111\u1ef1c; ch\u00e0o s\u1ee9c kh\u1ecfe – Gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng 2026<\/a>\u00a0<\/span><\/p>\n

Link s\u1ea3n ph\u1ea9m b\u01a1 IQF\u00a0<\/span><\/p>\n

https:\/\/hfoods.vn\/vi\/san-pham\/bo-dong-lanh-2\/<\/a><\/span><\/p>\n

https:\/\/hfoods.vn\/vi\/san-pham\/puree-bo-dong-lanh\/<\/a><\/span><\/p>\n

TH\u00d4NG TIN LI\u00caN H\u1ec6:<\/b><\/span><\/p>\n

C\u00f4ng ty C\u1ed5 ph\u1ea7n Th\u1ef1c ph\u1ea9m H\u00f9ng H\u1eadu<\/span><\/p>\n

\u0110\u1ecba ch\u1ec9: 642 \u00c2u C\u01a1, Ph\u01b0\u1eddng B\u1ea3y Hi\u1ec1n, Th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh, Vi\u1ec7t Nam.<\/span><\/p>\n

Email:\u00a0sales@hunghau.vn<\/span><\/span>
\nHotline: (+84)79 721 3333\u00a0<\/span><\/p>\n

Email:\u00a0\u00a0Hana@hunghau.vn<\/span><\/span>
\nHotline: (+84)79 721 3333\u00a0<\/span><\/p>\n

Email:\u00a0yenn@hunghau.vn<\/span><\/span>
\nHotline: (+84)78 520 3333<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

B\u01a1 \u0111\u00f4ng l\u1ea1nh c\u1eaft kh\u00fac \u0111ang ng\u00e0y c\u00e0ng \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng nh\u1edd s\u1ef1 ti\u1ec7n l\u1ee3i v\u00e0 kh\u1ea3 n\u0103ng gi\u1eef tr\u1ecdn h\u01b0\u01a1ng v\u1ecb t\u1ef1 nhi\u00ean. Kh\u00f4ng ch\u1ec9 gi\u00fap ti\u1ebft ki\u1ec7m th\u1eddi gian s\u01a1 ch\u1ebf, s\u1ea3n ph\u1ea9m c\u00f2n \u0111\u00e1p \u1ee9ng nhu c\u1ea7u s\u1eed d\u1ee5ng linh ho\u1ea1t trong nhi\u1ec1u m\u00f3n \u0103n kh\u00e1c nhau. Tuy nhi\u00ean, \u0111\u1ec3 t\u1eadn d\u1ee5ng…<\/p>\n","protected":false},"author":21,"featured_media":25183,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[97],"tags":[],"class_list":["post-25163","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-thi-truong"],"_links":{"self":[{"href":"https:\/\/hfoods.vn\/vi\/wp-json\/wp\/v2\/posts\/25163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hfoods.vn\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hfoods.vn\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hfoods.vn\/vi\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/hfoods.vn\/vi\/wp-json\/wp\/v2\/comments?post=25163"}],"version-history":[{"count":2,"href":"https:\/\/hfoods.vn\/vi\/wp-json\/wp\/v2\/posts\/25163\/revisions"}],"predecessor-version":[{"id":25185,"href":"https:\/\/hfoods.vn\/vi\/wp-json\/wp\/v2\/posts\/25163\/revisions\/25185"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hfoods.vn\/vi\/wp-json\/wp\/v2\/media\/25183"}],"wp:attachment":[{"href":"https:\/\/hfoods.vn\/vi\/wp-json\/wp\/v2\/media?parent=25163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hfoods.vn\/vi\/wp-json\/wp\/v2\/categories?post=25163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hfoods.vn\/vi\/wp-json\/wp\/v2\/tags?post=25163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}