{"id":7788,"date":"2022-06-29T01:43:14","date_gmt":"2022-06-29T01:43:14","guid":{"rendered":"https:\/\/foods.hunghau.vn\/?p=7788"},"modified":"2025-07-16T15:04:36","modified_gmt":"2025-07-16T08:04:36","slug":"tac-dung-lam-dep-tu-thanh-long-ruot-do","status":"publish","type":"post","link":"https:\/\/hfoods.vn\/vi\/tac-dung-lam-dep-tu-thanh-long-ruot-do\/","title":{"rendered":"T\u00e1c d\u1ee5ng l\u00e0m \u0111\u1eb9p t\u1eeb thanh long ru\u1ed9t \u0111\u1ecf"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-size: 110%;\"><a href=\"https:\/\/laodong.vn\/y-te\/6-loi-ich-vang-voi-suc-khoe-cua-qua-thanh-long-548132.ldo\"><strong>Thanh long<\/strong><\/a><strong>\u00a0ru\u1ed9t \u0111\u1ecf l\u00e0 lo\u1ea1i tr\u00e1i c\u00e2y kh\u00f4ng ch\u1ec9 t\u1ed1t cho s\u1ee9c kh\u1ecfe m\u00e0 c\u00f2n ch\u1ee9a nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t c\u00f3 l\u1ee3i trong vi\u1ec7c l\u00e0m \u0111\u1eb9p. \u0110i\u1ec3m qua c\u00e1c l\u1ee3i \u00edch l\u00e0m \u0111\u1eb9p t\u1eeb thanh long ru\u1ed9t \u0111\u1ecf trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y.<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 110%;\"><strong>Gi\u00fap gi\u1ea3m c\u00e2n<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\">N\u1ebfu b\u1ea1n mu\u1ed1n \u0103n nh\u1eb9 nh\u01b0ng lo s\u1ee3 b\u1ecb t\u0103ng c\u00e2n th\u00ec c\u00f3 th\u1ec3 th\u1eed \u0103n thanh long ru\u1ed9t \u0111\u1ecf. B\u1edfi lo\u1ea1i qu\u1ea3 n\u00e0y ch\u1ee9a nhi\u1ec1u ch\u1ea5t x\u01a1, s\u1ebd t\u1ea1o c\u1ea3m gi\u00e1c no b\u1ee5ng v\u00e0 th\u1ecfa m\u00e3n c\u01a1n \u0111\u00f3i. \u0110\u1ed3ng th\u1eddi, gi\u00fap b\u1ea1n kh\u00f4ng b\u1ecb \u0111\u00f3i qu\u00e1 s\u1edbm v\u00e0 gi\u1ea3m t\u1ebf b\u00e0o m\u1ee1 trong c\u01a1 th\u1ec3.<\/p>\n<figure id=\"attachment_7786\" aria-describedby=\"caption-attachment-7786\" style=\"width: 3425px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-7786 size-full\" src=\"https:\/\/hfoods.vn\/wp-content\/uploads\/2022\/06\/MicrosoftTeams-image-4-scaled.png\" alt=\"\" width=\"3425\" height=\"2588\" \/><figcaption id=\"caption-attachment-7786\" class=\"wp-caption-text\">Thanh long ru\u1ed9t \u0111\u1ecf c\u1ea5p \u0111\u00f4ng c\u1ee7a HungHau Foods<\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><span style=\"font-size: 110%;\"><strong>Gi\u00fap t\u00f3c ch\u1eafc kh\u1ecfe<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\">N\u01b0\u1edbc \u00e9p thanh long ru\u1ed9t \u0111\u1ecf c\u00f3 t\u00e1c d\u1ee5ng t\u0103ng c\u01b0\u1eddng v\u1ebb \u0111\u1eb9p cho m\u00e1i t\u00f3c. B\u1ea1n ch\u1ec9 c\u1ea7n \u00e9p m\u1ed9t \u00edt n\u01b0\u1edbc t\u1eeb lo\u1ea1i qu\u1ea3 n\u00e0y ho\u1eb7c xay nhuy\u1ec5n l\u00e0m m\u1eb7t n\u1ea1 cho t\u00f3c, sau \u0111\u00f3 b\u00f4i l\u00ean da \u0111\u1ea7u v\u00e0 th\u00e2n t\u00f3c. C\u00e1ch l\u00e0m n\u00e0y s\u1ebd t\u0103ng c\u01b0\u1eddng m\u00e0u s\u1eafc cho t\u00f3c v\u00e0 l\u00e0m t\u00f3c m\u1ec1m m\u01b0\u1ee3t, \u00f3ng \u1ea3 nh\u1edd h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t ch\u1ed1ng oxy h\u00f3a cao v\u00e0 nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng c\u00f3 trong thanh long ru\u1ed9t \u0111\u1ecf.<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 110%;\"><strong>Ng\u0103n ng\u1eeba m\u1ee5n<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\">M\u1ee5n tr\u1ee9ng c\u00e1 ch\u1ee7 y\u1ebfu xu\u1ea5t hi\u1ec7n tr\u00ean m\u1eb7t v\u00e0 nguy\u00ean nh\u00e2n l\u00e0 do nhi\u1ec5m vi khu\u1ea9n P.acnes. May m\u1eafn thay, thanh long ru\u1ed9t \u0111\u1ecf c\u00f3 ch\u1ee9a ch\u1ea5t ch\u1ed1ng oxy h\u00f3a v\u00e0 ch\u1ed1ng vi\u00eam n\u00ean c\u00f3 th\u1ec3 ch\u1ed1ng l\u1ea1i s\u1ef1 l\u00e2y nhi\u1ec5m vi khu\u1ea9n v\u00e0 l\u00e0m s\u1ea1ch l\u1ed7 ch\u00e2n l\u00f4ng b\u1ecb t\u1eafc ngh\u1ebdn tr\u00ean da. V\u00ec v\u1eady, h\u00e3y \u0111\u1eafp m\u1eb7t n\u1ea1 t\u1eeb thanh long ru\u1ed9t \u0111\u1ecf \u0111\u1ec3 ng\u0103n ng\u1eeba v\u00e0 \u0111i\u1ec1u tr\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1.<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 110%;\"><strong>Duy tr\u00ec l\u00e0n da kh\u1ecfe m\u1ea1nh<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\">U\u1ed1ng n\u01b0\u1edbc \u00e9p thanh long ru\u1ed9t \u0111\u1ecf h\u00e0ng ng\u00e0y kh\u00f4ng ch\u1ec9 h\u1ed7 tr\u1ee3 c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh m\u00e0 c\u00f2n gi\u00fap l\u00e0n da tr\u1eafng s\u00e1ng v\u00e0 s\u0103n ch\u1eafc. H\u00e0m l\u01b0\u1ee3ng ch\u1ea5t ch\u1ed1ng oxy h\u00f3a cao trong lo\u1ea1i tr\u00e1i c\u00e2y n\u00e0y c\u00f3 t\u00e1c d\u1ee5ng ng\u0103n ch\u1eb7n t\u00e1c \u0111\u1ed9ng c\u1ee7a c\u00e1c g\u1ed1c t\u1ef1 do tr\u00ean da, v\u1ed1n c\u00f3 th\u1ec3 g\u00e2y ra n\u1ebfp nh\u0103n. Ngo\u00e0i ra, vitamin C trong thanh long ru\u1ed9t \u0111\u1ecf s\u1ebd l\u00e0m s\u00e1ng da v\u00e0 lo\u1ea1i b\u1ecf t\u00ecnh tr\u1ea1ng x\u1ec9n m\u00e0u.<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 110%;\"><strong>Tr\u1ecb ch\u00e1y n\u1eafng<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\">Thanh long ru\u1ed9t \u0111\u1ecf ch\u1ee9a vitamin B3 c\u00f3 th\u1ec3 gi\u00fap gi\u1eef \u1ea9m cho da v\u00e0 gi\u1ea3m r\u00e1t da do ch\u00e1y n\u1eafng. N\u1ebfu b\u1ea1n \u0111ang b\u1ecb ch\u00e1y n\u1eafng v\u00e0 c\u1ea3m th\u1ea5y \u0111au r\u00e1t, ch\u1ec9 c\u1ea7n tr\u1ed9n n\u01b0\u1edbc \u00e9p thanh long ru\u1ed9t \u0111\u1ecf v\u1edbi m\u1ed9t \u00edt d\u01b0a chu\u1ed9t ho\u1eb7c l\u00f4 h\u1ed9i, sau \u0111\u00f3 \u0111\u1eafp h\u1ed7n h\u1ee3p n\u00e0y l\u00ean da \u0111\u1ec3 l\u00e0m d\u1ecbu c\u01a1n \u0111au.<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 110%;\"><strong>L\u00e0m v\u1ebft th\u01b0\u01a1ng mau l\u00e0nh<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\">Thanh long ru\u1ed9t \u0111\u1ecf r\u1ea5t c\u00f3 l\u1ee3i trong vi\u1ec7c ch\u1eefa l\u00e0nh v\u1ebft th\u01b0\u01a1ng m\u1ed9t c\u00e1ch nhanh ch\u00f3ng. Trong tr\u01b0\u1eddng h\u1ee3p b\u1ea1n b\u1ecb \u0111\u1ee9t tay ho\u1eb7c c\u00f3 v\u1ebft th\u01b0\u01a1ng, h\u00e3y thoa m\u1ed9t \u00edt n\u01b0\u1edbc \u00e9p thanh long ru\u1ed9t \u0111\u1ecf l\u00ean da \u0111\u1ec3 \u0111\u1ea9y nhanh qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i. \u0110\u1ed3ng th\u1eddi, u\u1ed1ng n\u01b0\u1edbc \u00e9p thanh long ru\u1ed9t \u0111\u1ecf c\u0169ng c\u00f3 th\u1ec3 gi\u00fap l\u00e0m l\u00e0nh v\u1ebft th\u01b0\u01a1ng nhanh h\u01a1n t\u1eeb b\u00ean trong.<\/p>\n<p style=\"text-align: justify;\">\u0110\u1ec3 b\u1ea3o qu\u1ea3n thanh long \u0111\u01b0\u1ee3c l\u00e2u h\u01a1n, s\u1eed d\u1ee5ng \u0111\u01b0\u1ee3c nhi\u1ec1u l\u1ea7n. B\u1ea1n c\u00f3 th\u1ec3 thay th\u1ec3 thanh long t\u01b0\u01a1i b\u1eb1ng thanh long c\u1ea5p \u0111\u00f4ng. Thanh long n\u00e0y ch\u1ec9 c\u1ea7n b\u1ea3o qu\u1ea3n \u1edf nhi\u1ec7t \u0111\u1ed9 -18 \u0111\u1ed9 C, b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng trong 2 n\u0103m, v\u1edbi h\u00e0m l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng v\u00e0 \u0111\u1ed9 ngon g\u1ea7n nh\u01b0 thanh long t\u01b0\u01a1i. Hi\u1ec7n t\u1ea1i, s\u1ea3n ph\u1ea9m Thanh long \u0111\u1ecf c\u1ea5p \u0111\u00f4ng c\u1ee7a HungHau Foods c\u00f3 m\u1eb7t t\u1ea1i r\u1ea5t nhi\u1ec1u th\u1ecb tr\u01b0\u1eddng trong v\u00e0 ngo\u00e0i n\u01b0\u1edbc: M\u1ef9, EU, H\u00e0n Qu\u1ed1c, Israel,\u2026 n\u00ean b\u1ea1n c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng t\u00ecm ki\u1ebfm \u0111\u01b0\u1ee3c.<\/p>\n<p>B\u1ea1n c\u00f3 th\u1ec3 li\u00ean h\u1ec7 website: www.foods.hunghau.vn \u0111\u1ec3 nh\u1eadn nhi\u1ec1u th\u00f4ng tin v\u1ec1 s\u1ea3n ph\u1ea9m v\u00e0 c\u00f3 gi\u00e1 t\u1ed1t nh\u1ea5t cho nh\u00e0 nh\u1eadp s\u1ec9.<\/p>\n<p><em>Ngu\u1ed3n: https:\/\/laodong.vn\/y-te\/6-loi-ich-vang-voi-suc-khoe-cua-qua-thanh-long-548132.ldo<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thanh long\u00a0ru\u1ed9t \u0111\u1ecf l\u00e0 lo\u1ea1i tr\u00e1i c\u00e2y kh\u00f4ng ch\u1ec9 t\u1ed1t cho s\u1ee9c kh\u1ecfe m\u00e0 c\u00f2n ch\u1ee9a nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t c\u00f3 l\u1ee3i trong vi\u1ec7c l\u00e0m \u0111\u1eb9p. \u0110i\u1ec3m qua c\u00e1c l\u1ee3i \u00edch l\u00e0m \u0111\u1eb9p t\u1eeb thanh long ru\u1ed9t \u0111\u1ecf trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y. Gi\u00fap gi\u1ea3m c\u00e2n N\u1ebfu b\u1ea1n mu\u1ed1n \u0103n nh\u1eb9 nh\u01b0ng lo s\u1ee3 b\u1ecb t\u0103ng&#8230;<\/p>\n","protected":false},"author":2,"featured_media":7786,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[52,54,53,35],"tags":[],"class_list":["post-7788","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hung-hau","category-nong-san","category-thuc-pham","category-tin-tuc-su-kien"],"_links":{"self":[{"href":"https:\/\/hfoods.vn\/vi\/wp-json\/wp\/v2\/posts\/7788","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hfoods.vn\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hfoods.vn\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hfoods.vn\/vi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hfoods.vn\/vi\/wp-json\/wp\/v2\/comments?post=7788"}],"version-history":[{"count":1,"href":"https:\/\/hfoods.vn\/vi\/wp-json\/wp\/v2\/posts\/7788\/revisions"}],"predecessor-version":[{"id":18865,"href":"https:\/\/hfoods.vn\/vi\/wp-json\/wp\/v2\/posts\/7788\/revisions\/18865"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hfoods.vn\/vi\/wp-json\/wp\/v2\/media\/7786"}],"wp:attachment":[{"href":"https:\/\/hfoods.vn\/vi\/wp-json\/wp\/v2\/media?parent=7788"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hfoods.vn\/vi\/wp-json\/wp\/v2\/categories?post=7788"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hfoods.vn\/vi\/wp-json\/wp\/v2\/tags?post=7788"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}