Fresh Pineapple
Pineapple – also known as Khóm, Thơm, or Huyền Nương – with the scientific name Ananas comosus, is a signature tropical fruit known for its sweet, mildly tangy flavor and refreshing aroma.
Origin and Growing Areas
Originating from South America, pineapple is now cultivated widely in tropical and humid regions such as Vietnam, Thailand, the Philippines, Malaysia, and Brazil.
In Vietnam, pineapple is grown year-round, mainly in Tien Giang, Long An, Kien Giang, Thanh Hoa, and Nghe An, ensuring a stable supply and consistent quality.
Popular Varieties in Vietnam
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Queen Pineapple (Khóm / Hoàng Hậu):
Small-sized fruit (500–900g), rich aroma, bright yellow flesh, crispy texture, and very sweet flavor. Easily recognized by its sharp-edged leaves. -
MD2 Pineapple:
Larger fruit (1.5–2kg), little to no spines, soft flesh, mild sweetness, and high juice content – highly preferred for export and juice processing.
Nutritional Benefits
Pineapple is not only delicious but also packed with essential nutrients that support overall health:
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High in Vitamin C: Boosts immunity and promotes glowing skin.
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Rich in Manganese & Vitamin B6: Supports metabolism and energy production.
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Natural Dietary Fiber: Aids digestion and helps detoxify the body.
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Bromelain Enzyme: Reduces inflammation, supports digestion, and enhances protein absorption.
How to Enjoy
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Eat fresh, blend into smoothies or juices, or mix in fruit salads.
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Use in savory dishes such as caramelized pork with pineapple, sour soup, Hawaiian pizza, or make dried, candied, or frozen (IQF) pineapple for longer storage.
With its perfect balance of sweetness and tanginess and natural tropical fragrance, fresh Vietnamese pineapple is the ideal choice to add daily vitamins, flavor, and energy to your meals.
